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Pastor Paul Jetter's Articles

 
 

The Key to Stress Removal

09/23/10
     
 

Some people believe God’s way to deal with stress is to make them invincible.

These persons pray for more money so they can cover their bills and purchase their dreams.  They beg God for more strength to turn their days into twenty-hour whirlwinds.  They ask Him for more talent and wisdom so that they can fulfill the positions they accepted to please others and to hide their own inadequacies.  They plead with God to help their children accomplish goals and successes they were unable to reach for themselves. 

But it doesn’t work.  Regardless of how much money they earn, they are always over extended.  Even if they can whiz through twenty-hour days there is never enough time.  No matter how well they perform their tasks, they still feel inadequate.  Though their children may excel far beyond their dreams, they never are quite satisfied with them. 

Stress is removed from our lives not by increasing our abilities but by recognizing and accepting our limitations.  St. Paul once wrote, “I will not boast about myself, except about my weaknesses” (2 Corinthians 12:5).  Most people want to hide their weaknesses but St. Paul says that we should admit them. 

The key to removing stress over money usually lies more with curbing our desires and disciplining our pocketbooks than in increasing our incomes.  The key to removing the stress that results from trying to fill impossible schedules is to limit our commitments.  The key to avoiding stress over jobs we cannot accomplish is to admit our weaknesses and to politely but firmly refuse to be drawn into projects we neither enjoy nor need. 

We will enjoy our children a lot more if we will love and accept them as they are instead of trying to make them what we wanted to be.  

There is a fable about four animal friends who tried to excel equally at running, swimming, climbing and flying. 

The duck injured his foot trying to climb trees and soon was only mediocre in all the subjects, including his specialty of swimming. 

The rabbit started out as a great runner, but did so much extra work trying to develop his swimming skills that he strained his muscles and could barely hop. 

The squirrel, who was the best climber, became frustrated in flying class, lost his self-confidence, and eventually climbed no faster than the others.

The eagle broke some of his feathers trying to climb trees and never regained his superior flying abilities. 

Silly animals.  If they had just understood their limitations, they could have excelled in their strengths. 

Silly people.  If we quit wanting the things we can’t afford we can better enjoy what we have.  If we stop moaning about what we can’t do, we can enjoy what we can do.  If we like ourselves as God made us and not as others want to make us, we can begin to experience peace and acceptance.

Paul Jetter, Upper Valley Community Church

 
     

 

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